Focus Boost: Master Productivity for Remote Work

A 5-day email course to help remote workers, students, and high-performers build better focus, eliminate distractions, and get more done — without burnout or overwhelm.

You'll get one short, actionable lesson each day with simple strategies, habit boosters, and printable tools to help you reclaim your attention, sharpen your energy, and finally follow through.

No fluff. Just focus, clarity, and systems that actually stick.

Created by José Contreras, coach and founder of The Wellness Mentors, this course delivers the same focus-building strategies he uses with private clients — for just $27.